[B520.Ebook] PDF Ebook The Beethoven Factor: The New Positive Psychology of Hardiness, Happiness, Healing, and Hope, by Paul Pearsall

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The Beethoven Factor: The New Positive Psychology of Hardiness, Happiness, Healing, and Hope, by Paul Pearsall

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True or false: Stress is good for you.

Conventional wisdom insists that the statement is false, that stress is a thief robbing us of our ability to relax and enjoy life to its fullest. But for centuries, poets and philosophers have celebrated the ups and downs of life as the very essence of living, the spice that enables us to taste life fully.

So who's right? The new, fast-emerging positive psychology movement is affirming the timeless wisdom of the philosophers by showing that it is not stress itself preventing us from enjoying life, but our negative reaction to stress that does the damage. Positive psychology confirms that rather than shrinking from adversity, we must become engaged by it-and thrive through it-before we can savor all the sweetness life has to offer.

Dr. Paul Pearsall, bestselling author and a leading figure in the field of positive psychology, calls this proven phenomenon of converting stress into personal discovery and transformation Stress-Induced Growth, and says it is the essential element in unlocking your life's full potential. In The Beethoven Factor, Pearsall introduces you to the people he calls thrivers, individuals who face life's unavoidable challenges head-on and grow stronger and more vital as a result. Included are the amazing and inspiring stories of these so-called thrivers, including the composer Ludwig von Beethoven who wrote his best-loved symphonies despite total deafness, and the author himself who overcame Stage IV cancer.

Pearsall explains that these thrivers have important lessons to teach us about the life-enhancing art of flourishing. Though rare, thrivers are not unique; we all have the innate ability not only to weather life's tumults, but to become better than we ever were before. The Beethoven Factor gives you the tools to uncover your own "thriveability" and begin experiencing the richness, beauty, and true pleasure of living.

• Sales Rank: #1182522 in Books
• Brand: Brand: Hampton Roads Publishing
• Published on: 2003-08-01
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 1.02" h x 6.32" w x 9.12" l,
• Binding: Hardcover
• 304 pages

Features

• Used Book in Good Condition

From the Inside Flap
True or False?
Stress is good for you!

Conventional wisdom insists that the statement is false, that stress is a thief robbing us of our ability to relax and enjoy life to its fullest. But for centuries, poets and philosophers have celebrated the ups and downs of life as the very essence of living, the spice that enables us to taste life fully.

So who's right? The new, fast-emerging positive psychology movement is affirming the timeless wisdom of the philosophers by showing that it is not stress itself preventing us from enjoying life, but out negative reaction to stress that does the damage. Positive psychology confirms that rather than shrinking from adversity, we must become engaged by it--and thrive through it--before we can savor all the sweetness life has to offer.

Dr. Paul Pearsall, bestselling author and a leading figure in the field of positive psychology, calls this proven phenomenon of converting stress into personal discovery and transformation Stress-Induced Growth, and says it is the essential element to unlock your life's full potential. In "The Beethoven Factor", Pearsall introduces you to the people he calls thrivers, individuals who face life's unavoidable challenges head-on and grow stronger and more vital as a result.

Included are the amazing and inspiring stories of these so-called thrivers, including composer Ludwig von Beethoven who wrote his best-loved symphonies despite total deafness, and the author himself who overcame stage IV cancer.

Pearsall explains that these thrivers have important lessons to teach us about the life-enhancing art of flourishing. Though rare, thrivers are not unique; we all have the innate ability not only to weather life's tumults, but to become better than we ever were before. "The Beethoven Factor" gives you the tools to uncover your own 'thriveability' and begin experiencing the richness, beauty, and true pleasure of living.

About the Author
Paul Pearsall, Ph.D., is a licensed clinical neuropsychologist who opened the world's first positive psychology clinic, an achievement for which he was awarded the Rush Gold Medal from the International Psychiatric Association.

Pearsall is the author of several New York Times bestselling books, most notably "The Pleasure Prescription" and "The Heart's Code". One of the most requested speakers in the world, Pearsall gives presentations at more than 30 events each year and is a frequent consultant to national television including Dateline, 20/20, and CNN. He lives in Honolulu, Hawaii.

Most helpful customer reviews

39 of 40 people found the following review helpful.
A good introduction to the field of Positive Psychology
By Maureen
Pearsall is Hawaiian, and he combines insights from his native culture, his personal experience with extreme challenge, and the wisdom of the emerging field of Positive Psychology. He contends that we can choose and/or learn how to be "thrivers," i.e to move beyond victim or even recovery status, and experience "Stress Induced Growth". We can grow and be transformed through the pain and suffering of our lives.
He cites many examples from his interviews, of people who have indeed experienced what an outsider might call horrific experiences-- and shows how their unique perspective (which he assures us is learnable) has let them create a "good life" despite their problems.
Pearsall cites more scientific research that substantiates his position, so the reader who wants "hard data" can follow his references.
This is a useful and even inspiring contribution to the Positive Psychology literature -- I gave it a "4" because I wearied of Pearsall's frequent references to his own (significant) crisis experiences. IMHO, the point was made without repeating his personal credentials as a thriver every page or two.
Is it worth reading? Absolutely.

16 of 16 people found the following review helpful.
Not Pearsall's Best!
By Chris
After hearing Dr. Pearsall at a conference in Kauai last year, I was so inspired by his keynote presentation that I immediately ordered "The Beethoven Factor" and "Toxic Success."

I began reading "The Beethoven Factor" as soon as I returned home. I devoured the first half, and found its philosophy exceptionally meaningful to me personally. That said, I never finished the book, putting it back on the shelf half read.

Pearsall began rambling and repeating, and my annoyance sent clear signals that I couldn't finish the book and thrive at the same time :-) Boredom drove me to another selection in my pile of "read this next" books.

Last week, I began reading "Toxic Success." That one's a horse of a different color. I'm nearly done with it, and must tell you that it is wonderful, exceeding my wildest expectations! Dr. Pearsall is truly brilliant, but I think his brain got stuck midway through Beethoven's Fifth!

0 of 0 people found the following review helpful.
I loved this book
By frequent customer
Personally, I loved this book. After having experienced a major trauma in my own life, this book offered me a way of choosing how to deal with it in a way that was genuine and helped me thrive through it. I am so grateful to have found this book.

See all 9 customer reviews...

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[W797.Ebook] Get Free Ebook The Star Trek Encyclopedia: A Reference Guide to the Future (updated and expanded edition), by Debbie Mirek

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Exhaustively researched and cross-referenced, the "Star Trek Encyclopedia" features main and supporting characters, detailed pop illustrations, a starship recognition chart, alien races, Starfleet uniform chart, phaser evolution chart, weapons and tools, medical equipment, inside jokes, and much more -- for a total of more than 5,000 entries worthy of study by Trekkers everywhere.

• Sales Rank: #1039758 in Books
• Brand: Brand: Silhouette Books
• Published on: 1997-12-01
• Original language: English
• Number of items: 1
• Dimensions: 11.75" h x 9.00" w x 1.25" l,
• Binding: Hardcover
• 640 pages

Features

• Used Book in Good Condition

Amazon.com Review
With a delightfully obsessive hand, Michael and Denise Okuda present the minutiae of every moment from the four Star Trek series and eight films. Every planet ever visited, every food ingested, every outfit worn, and every featured character appears in The Star Trek Encyclopedia, on glossy pages with color illustrations worthy of author Michael Okuda's position as art director for the entire Star Trek universe. Even the nonfan will enjoy the endless cross-references and the secret, cohesive universe exposed in this volume, which reads like the realization of Jorge Luis Borges's dream of a fictive encyclopedia merging with the real world.

From Library Journal
Lots of color photos, and half of the 5000-plus entries are new.
Copyright 1997 Reed Business Information, Inc.

From the Publisher

The future just got bigger! Beam aboard a completely revised edition of the definitive reference book for all Star Trek fans! For the first time, this updated and expanded encyclopedia brings together all four incarnations of the entire ongoing Star Trek phenomenon: The Original Series, Star Trek: The Next Generation, Star Trek: Deep Space Nine, and Star Trek Voyager.

More than thirty years of imaginative Star Trek adventures have been recorded, including eight feature films, with new episodes appearing every year. Now this bestselling compendium has been enlarged to include every fact, figure, and detail of the every expanding Star Trek universe.

Meticulously researched and helpfully cross-referenced, this new edition features more than 2,000 photos -- now in full color -- and all new diagrams and illustrations created especially for this volume.

Contains information on: Main and supporting characters Alien races Planets and stars Weapons Medical Equipment "Inside Gags"

Contains informative illustrations of: Starships Props Phasers Uniform Emblems Technology and more!

Most helpful customer reviews

50 of 51 people found the following review helpful.
ALL TREK FANS! - GET THIS NEW ENCYCLOPEDIA!!!
By bwResponder
Long overdue, and long awaited COMPLETE encyclopedia of ALL the TREK universe!!!

WOW. I had the original in the 1990s, But this one is hardback and contains EVERYTHING TREK!
Total 1056 pages! 2 volumes, 3"x9"x12". Weight: 12 lbs.

So VERY comprehensive! Put together by the Graphics masters of all the 1990s Star Trek, "the Okudas!"

I know it is currently $88, but if you like anything Star Trek at all, or have a loved one that does,
GET THIS, you and they will LOVE IT!!!...:)

21 of 21 people found the following review helpful.
It's like Wikipedia only on paper!
By Brian Straight
Describing the book using the selection choices for fiction is difficult to use when it's a fictional reference book.

None the less with the existence of the internet and the online "Star Trek Encyclopedia" wiki/a known as "Memory Alpha" which has incredible sources of information, recaps of episodes, and BTS info a book-set like this seems quaint. But it works very, very nicely. To begin with the thing is massive, weighing a combined 13 lbs the two books are 1.125 inches thick a piece inside a box that itself is an eighth of an inch thick all around. The book has that "reference book smell" common to the type of high-quality, treated, paper used in them. Nice, glossy, pages with easily readable text and high-quality images comprised of both screen caps from the episodes/movies, illustrations of the ships, aliens, clothing, technology and such and large reference tables for the planets, species and numerous other things that make up all of the Star Trek universe.

An utter trove of information that's just neat to have in a hard, physical, form.

The set encompasses all of Star Trek's 50 years of canonical film and television productions through the 2013's Star Trek: Into Darkness. though the book does make some tangential references to 2016's Star Trek: Beyond and the planned series set to be released in the next couple years. The information referencing events in the movies since 2009's "Star Trek" is called out as being part of "The Kelvin Timeline" to distinguish its events and information from the "Prime Timeline" that makes up the bulk of the Star Trek universe for the last 50 years.

Massive book, and lots of information. Needed in a world with Wikis and such? Probably not, but there's something about having a physical copy of something that was created by two heroes in the Star Trek fandom, being a huge part of Star Trek since The Next Generation, in Michael and Denise Okuda.

In the reviews/ratings on this page mostly mention older versions of the Star Trek Encyclopedia books that came out years ago; hard to relate them at all to this release.

18 of 19 people found the following review helpful.
Comparing the New (2016) Edition with the Previous Ones
By Benjamin O.
I received my copy of the latest (2016) edition of The Star Trek Encyclopedia today. I own the previous three editions and, after looking over this revised and expanded version, I can make a few observations about how it compares to its predecessors.

First of all, you are getting a huge amount of additional material as this edition covers the rest of Star Trek: Deep Space Nine and Star Trek: Voyager as well as the entirety of Star Trek: Enterprise and the three movies since the prior edition (Nemesis, Star Trek (2009), and Star Trek Into Darkness). There are no articles concerning material from Star Trek Beyond (2016), though, which sort of makes the book already out of date. But I don't mind, both because I'm not crazy about the Kelvin Timeline movies and because a book about an ongoing franchise is bound to have trouble keeping up.

As to the material about the Kelvin Timeline, I was surprised to find it integrated into the body of the encyclopedia. The early press release about this edition seemed to suggest that the "Abrams Trek" material would be contained in an Appendix section, separate from the other entries. Instead, Kelvin material is found alongside Prime Timeline stuff, but with separate, parallel articles differentiated by a dot after the entry name. For instance, there are separate entries for "Spock" (prime timeline) and "Spock*" (Kelvin Timeline).

The encyclopedia is beautifully laid out inside, although the text is smaller than the prior edition. Illustrations are more numerous and sometimes new. For example, every one of the entries about episodes is accompanied by a picture from the episode. Many of the diagrams of starships have been updated to a CGI-looking image which better captures subtle textures and lighting effects than the older illustrations. The "Remastered" version of The Original Series makes its presence felt as images of ships we never saw in the original version of the show (like Harry Mudd's ship) are illustrated with the remastered series' designs.

As to the level of detail in the articles, I noticed that articles about more recent Trek productions (such as Enterprise and the reboot movies) were longer and more in-depth (perhaps irritatingly so) than entries about earlier productions, which are mainly holdovers from the earlier editions. Like the previous editions, you will find appendices (at the end of Volume Two) for Federation/Earth Ships, Ships of the Galaxy, timelines of historical events in the Trek universe and of Star Trek production, Writer and Director Credits for all Trek TV episodes and movies except Beyond and The Animated Series (there are also no encyclopedia entries about TAS, which is not considered canon), and a Cast Appendix. Absent from this edition, however, is the appendix of production personnel, which the previous two editions included. This was slightly disappointing. Also, the appendices showing the different Federation/Earth ships and ships of the galaxy no longer show the illustrations at approximate scale. This is a plus or a minus depending on how you look at it.

In sum, this is a great reference for fans of Star Trek. It doesn't have entries for *everything* in Trek (I couldn't find the alien race called the "Harada" mentioned in TNG or "Admiral Fitzpatrick" from "The Trouble with Tribbles."), but it has enough!

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[U691.Ebook] Download PDF Black's Law Dictionary 7th EditionFrom West Group

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Since Black's Law Dictionary is revised on average only once each decade, the publication of a new edition is a major event. The strong reputation that Black's has attained over the past 108 years positions it as the quintessential legal reference tool for the 21st century. The 7th edition of Black's Law Dictionary is the most comprehensive, authoritative, scholarly, and accessible American law dictionary ever published.

• Sales Rank: #226978 in Books
• Published on: 1999-08
• Ingredients: Example Ingredients
• Original language: English
• Number of items: 1
• Dimensions: 10.25" h x 7.75" w x 2.50" l,
• Binding: Hardcover
• 1738 pages

Review
It should have a place in the libraries of barristers and solicitors and certainly a place on every serious law student's bookshelf.The new edition of Black's Law Dictionary continues to provide a comprehensive and authoritative coverage of English and American legal terminology....its reliable and up-to-date definitions in plain (American) English make Black's Law Dictionary an essential tool for both scholars and practitioners. Construction & Engineering Law.

About the Author
Acknowledged by linguists and lawyers alike as THE authority in legal language and usage, his influence is both far-reaching and profound. Mr. Garner has has a hand in editing the most important legal references produced in the last decade, as well as in training lawyers and judges on sharpening and clarifying their own legal writing. In short, no one better bridges the worlds of law and language--nor is better suited to take on the classic work and make it better.

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great Deal!
By Janet McDonald
When I first decided to buy the Dictionary, and saw the price for a new one, I thought, Wow it would be a long time before I set aside enough money to buy one. Then I came to Amazon, and was shocked at the price. Then when I ordered it, I worried that the quality of a used book would be disappointing. I was wrong. Even though it has been a long time since I purchased this book, it is still in great shape, and we have read it, abused it, and it is still in great shape.Thanks for the great buy at a fraction of the price for new!

3 of 3 people found the following review helpful.
AS NEW...NOT EVEN CLOSE
By Dr. M.
Not as pictured. Not as described. Not pleased. There were a few listed from different sellers and I paid extra for this one because it was listed as AS NEW. This appeared to be a library book. It had a bar code sticker that someone tried to remove. The corners were taped. I will never buy from this seller again.

1 of 1 people found the following review helpful.
Legal dictionary
By John Decker
Everyone should have a copy of this easy reference guide to the legal system. It's a dictionary and not a daily reading book.

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“I wish I had known years ago about… Barbara Fredrickson… In particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being… In her newest book, Love 2.0, Dr. Fredrickson reports that 'shared positivity—having two people caught up in the same emotion—may have even a greater impact on health than something positive experienced by oneself….' The research that Dr. Fredrickson and others have done demonstrates that the extent to which we can generate positive emotions from even everyday activities can determine who flourishes and who doesn’t. More than a sudden bonanza of good fortune, repeated brief moments of positive feelings can provide a buffer against stress and depression and foster both physical and mental health.”—Jane Brody, The New York Times

We all know love matters, but in this groundbreaking book positive emotions expert Barbara Fredrickson shows us how much. Even more than happiness and optimism, love holds the key to improving our mental and physical health as well as lengthening our lives.

Using research from her own lab, Fredrickson redefines love not as a stable behemoth, but as micro-moments of connection between people—even strangers. She demonstrates that our capacity for experiencing love can be measured and strengthened in ways that improve our health and longevity. Finally, she introduces us to informal and formal practices to unlock love in our lives, generate compassion, and even self-soothe.

Rare in its scope and ambitious in its message, Love 2.0 will reinvent how you look at and experience our most powerful emotion.

• Sales Rank: #21898 in Books
• Brand: Plume Books
• Published on: 2013-12-31
• Released on: 2013-12-31
• Original language: English
• Number of items: 1
• Dimensions: 8.00" h x .60" w x 5.30" l, .41 pounds
• Binding: Paperback
• 256 pages

Features

• Plume Books

Review
"I wish I had known years ago about the work Barbara Fredrickson… has done on fostering positive emotions, in particular her theory that accumulating ‘micro-moments of positivity,’ like my daily interaction with children, can, over time, result in greater overall well-being."—Jane Brody, New York Times

“Read this book and you’ll never think about love in the same way again!”—Sonja Lyubomirsky, Ph.D., author of The How of Happiness and The Myths of Happiness
 
“A radically new conception of love.”—The Atlantic
 
“Barbara Frederickson drives home the value of being warmhearted, making the scientific case that this variety of positivity benefits our health and our connections, as well as opening our live to new possibilities. Love 2.0 is a user-friendly manual for opening our hearts.”—Daniel Goleman, author of Emotional Intelligence

“Barbara Fredrickson offers up nothing short of a revolution in Love 2.0….This line of work may end up changing both what we mean by love and what we take as evidence for love and its effects.”—Los Angeles Review of Books
 
“No current book can hold a candle to Fredrickson’s Love 2.0 for its stunning combination of science, wisdom and poetry. I am tempted to say that there has not been a better book on love since the New Testament.”—George Vaillant, M.D., author of Spiritual Evolution and Triumphs of Experience
 
“Fredrickson is disassembling centuries of other notions of what love is, how to receive it, how to give it, and why it is so important in distinguishing humans from other mammals on earth.”—National Post
 
“A remarkable book on the supreme emotion called love, this beautiful volume captures the essence of love, in life, in science, between us, within us. Love has never been so well understood, so deeply expressed, as in the work of scientist Barbara Fredrickson.”—Joan Halifax, author of Being with Dying

"In this book, Barbara Fredrickson conveys a powerful new view of what we all want most deeply--love. Using rigorous science, practical exercises, and heartful daily life examples, Barbara shows us how to strengthen our capacity to more truly connect to ourselves and others. Love 2.0 moves the entire field of understanding and accessing love forward."—Sharon Salzberg, author of Lovingkindness and Real Happiness
 
“I’m in love with Love 2.0.”—Parents
 
"Lest this sound too “new age” to you, be prepared to have all of these exercises backed up by scientific evidence of their effectiveness. Fredrickson is, above all, a researcher. She assures her readers that what she is suggesting is “evidence-based” and is meant to increase loving feelings from the inside out, not to make people put on fake smiles or pretend to feel something they don’t. It’s this promise—and the science behind it—that makes Love 2.0 rise above other self help books."—Greater Good
 
‘This book may change your life. Really. Give Love 2.0 a chance.”—New Scientist
 
“What a wonderful book! Not only has Barbara Fredrickson dared to say that love is the most supreme among all emotions, but she offers a wealth of scientific evidence and inspiring stories demonstrating that affective resonance is a key factor for our happiness and that of others. This is a must-read for all those interested in psychology, health, longevity…and above all a meaningful life.”—Matthieu Ricard, author of Happiness and Why Meditate?
 
"Fredrickson shows us many more avenues of affection than just finding our one true love."—Mindful Magazine
 
“Barbara Fredrickson puts a new twist on love, illuminating how we can transform our lives by extending love to all of humanity - including ourselves. Based on solid research yet written in an easy-to-read manner, this book is full of practical exercises that can help the reader learn how to love more fully.”—Kristin Neff, Ph.D., author of Self-Compassion
 
"Love 2.0 [is] a fine addition to [the] essential books on the psychology of love."—Maria Popova, Brain Pickings
 
“At last we can discuss the science of love. We can discuss the hormones involved, the way positive emotions can be strengthened, the relation between self-love and loving others. In this highly readable book, Barbara Frederickson offers expert guidance in this emerging field.”—Frans de Waal, Ph.D., author of The Age of Empathy
 
“Love 2.0 wakes us up to new possibilities from everyday connections. Barbara Fredrickson transforms how we view love….She expands possibilities of how to put more love moments in our lives, helping each of us to unlock resources that generate health, well-being and happiness for ourselves and for others.”—Jane Dutton, Ph.D., author of Energize your Workplace

About the Author
Barbara Fredrickson, Ph.D., is the author of Positivity. She is Kenan Distinguished Professor of Psychology and director of the Positive Emotions and Psychophysiology Laboratory at the University of North Carolina at Chapel Hill.

Most helpful customer reviews

53 of 55 people found the following review helpful.
Love and health co-create each other
By Film Fan
This important and intriguing book inspired several of my professional coach friends and I to create an ad hoc book club just so we can discuss it. The book has also inspired me to conduct an experiment on myself using the book's concepts and exercises.

The most important ideas, based on scientific research, that I've gained from Love 2.0, are:

1. There is a critical relationship between "vagal tone" (which we can influence), and our health and experience of love.

2. Love literally makes people healthier.

3. Our brains broadcast everything we feel to every part of of us, creating health or illness and rendering us more or less equipped for love.

4. Loneliness = inflammation in the immune system.

5. Lack of love in your life is more damaging to your health than smoking, drinking too much alcohol or being obese.

6. We give health to others when we engage with them with "positivity resonance" so every interaction with others is an opportunity for both of us to thrive more.

The author provides many suggestions for exercises to increase your experience of "positivity resonance" (and thus health and well-being), some of which have been used in research her team has done. I can't wait to try these out myself and suggest them to my coaching clients, as well.

118 of 121 people found the following review helpful.
transformative ideas
By Todd B. Kashdan
To me, Barbara Fredrickson is one of the best psychological researchers around. She is bold, changing the way people think about positive emotions. She is creative, designing strategies for manipulating seemingly abstract concepts such as love, agile thinking, resilience, and personal growth in the laboratory. She is tuned into the real world, trying to unravel what human beings really care about. And so it comes to no surprise that this book is incredible. It will change the way people think about love. She alters the timescale of love. Instead of limiting love to a small number of profoundly intense relationships where our innermost sense of self feels cared for, accepted, and validated by another person, she defines love by those "micro-moments" when we feel connected to another human being with a sense of vitality, deep affection, and there is a mutual investment of attention and respect. This new conceptual model of love changes the way we think about social interactions and relationships. Love becomes a renewable, endless resource. We can tap into it at any time by changing the episodes in our daily life. Instead of viewing relationships as healthy or problematic, we can think about the proportion of time spent together where positivity resonates. A binary world is traded in for the dynamic, complex moments that are the building blocks of a pleasurable, meaningful life.

This new model of love is certain to be controversial and highly debated.
And that is the sign of an author who pushes boundaries.

Barbara shares the rigorous scientific research that led to her ideas about love.
She also offers a number of strategies for the reader to cultivate more frequent and intense loving episodes.

Yes, the title is horrendous. But ignore it because underneath the cover is a new perspective at viewing your life and relationships. In my dream world, all scientists are as innovative and lucid as Barbara....

cheers,
Todd

9 of 9 people found the following review helpful.
Redundant
By Mark Blackmore
This book could have been less than half the length. A good message, but incredibly redundant. Bottom line, studies show loving kindness meditation is good for your health, relationships, and sense of well being.

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[C236.Ebook] Ebook Free abc English: Book One, by Jennifer Christenson

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abc English: Book One, by Jennifer Christenson

Ebook Free abc English: Book One, by Jennifer Christenson

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abc English is a curriculum for adult refugees and immigrants who are learning both English and basic reading skills. The book is designed specifically for adult English learners who have had little or no formal education in their native language. Students will learn the alphabet, basic phonics skills, and English life skills vocabulary through this series. 

Games, chants, dialogues, and interactive activities to accompany the lessons in this book are described in the Teacher's Activity Guide. Free photo slideshows and other materials that accompany the lessons in this book are available at teachabcenglish.com. 

See a full preview of the book at teachabcenglish.com/books 

• Sales Rank: #481054 in Books
• Published on: 2013-07-23
• Original language: English
• Number of items: 1
• Dimensions: 11.00" h x .28" w x 8.50" l, .70 pounds
• Binding: Paperback
• 122 pages

About the Author
Jennifer Christenson created the abc English series to teach adult refugees and immigrants who are not literate in their native languages how to read and speak English, starting with the abc sounds.  Jennifer has taught many hundreds of literacy level adult refugees and immigrants, primarily through Granite Peaks Adult Education programs in Salt Lake City, Utah.

Jennifer earned an Elementary Educator's License with a specialization in Reading Instruction, as well as a Master's Degree in Education from Westminster College in Salt Lake City, UT.  In 2008, Jennifer won the "Literacy Leader Award" from the Granite Council of the International Reading Association for her work promoting literacy education in the refugee community in Salt Lake City.  In 2016, Jennifer was selected as a runner up for the COABE Teacher of the Year Award. 

Jennifer currently coordinates and teaches for the Humanitarian Center English Program, a unique model Workplace Education program in which adult refugees receive intensive literacy and English instruction, job training, and job placement. Contact Jennifer and learn more about abc English at teachabcenglish.com.

Most helpful customer reviews

1 of 1 people found the following review helpful.
This is a very helpful phonics book for ESL students ...
By Stilley
This is a very helpful phonics book for ESL students who want to learn the alphabet and how to read. This book is very basic. There are very few instructions/guidelines/activities. I believe there is a teacher companion book that would provide more guidance if needed.

2 of 2 people found the following review helpful.
Must-have for pre-literate adults
By Darcie Hammer
I have experimented with many textbooks for adult refugee students. By far this book is the best out there for pre-literate adults. Not only does it teach phonics, but it teaches the most common words, phrases, and questions in a very practical way. I saw my students learn to read and improve their communication skills in leaps and bounds. I strongly recommend purchasing the teacher's manual too because it gives a large variety of fun and engaging activities.

0 of 0 people found the following review helpful.
A solid base for teaching literacy to non-English speakers
By Shaun Roundy
This book contains a highly effective set of progressive lessons for students who are not literate in their native language. I appreciate that it not only teaches literacy including abc sounds, basic phonics, and sight words, but the activities also lead refugee and immigrant students to develop basic vocabulary and speaking/listening skills at an appropriate level.
Literacy students respond very positively to the book and the creative communication activities in the teacher's guide. I look forward to discovering what Book Two provides to assist teachers in planning and classroom activities.

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[C437.Ebook] Get Free Ebook Video Atlas: Liver, Biliary & Pancreatic Surgery: Expert Consult, by Leslie H. Blumgart

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Video Atlas: Liver, Biliary and Pancreatic Surgery demonstrates advanced techniques used to train surgeons all over the world. Dr. Leslie H Blumgart has developed an extensive library of high-quality, narrated, and captioned videos that present history, radiologic evidence, and operative procedures—from major and minor resectional procedures to biliary and pancreatic anastomotic techniques. Dr. Carlos U. Corvera has worked with Dr. Blumgart to contribute laparoscopic alternatives to these innovative and landmark surgeries. Online at www.expertconsult.com and in print�this multimedia resource provides detailed, practical instruction on this challenging area of surgery.

• Master difficult, complex, and lesser-known surgeries through more than 10 hours of high-quality procedural videos narrated by Dr. Leslie H. Blumgart—a pioneer in the field.
• See how an expert handles difficult cases from clear illustrations and step-by-step discussions of procedures, including Dr. Blumgart’s personal techniques.
• Get coverage of major and minor resectional procedures, biliary tract and pancreatic resection, biliary and pancreatic anastomotic techniques, and more—including newly pioneered minimally invasive procedures from Dr. Carlos U. Corvera.
• Access the fully searchable text online at www.expertconsult.com.

• Sales Rank: #1110966 in eBooks
• Published on: 2010-09-22
• Released on: 2010-09-22
• Format: Kindle eBook

Review

"This is a must-have for anyone who practices hepatopancreaticobiliary surgery.

The audience is broad -- from medical students to residents to fellows to junior faculty surgeons to experienced hepatobiliary surgeons. This is an important contribution because of the paucity of instructional books in this field and because it is written and produced by one of the fathers of hepatobiliary surgery, Dr. Leslie Blumgart. The meticulous nature of the videos is the highlight. The procedures are performed by Dr. Blumgart with careful narration and high-yield advice for those preparing to perform these operations. It is enjoyable to watch this master at work." -James J Mezhir, MD(University of Iowa Hospitals and Clinics),

5�Stars, Doody, March 2013

Most helpful customer reviews

1 of 1 people found the following review helpful.
very informative!
By Jorge O. Nascimento
This book is very well written containing a lot of illustrations that makes you understand the rationale and the meaning of what is being exposed;
It contais 8 dvds which shows the operations described in the textbook; The best part is the liver and biliary tract operations and anatomy; Sometimes the edition of the films makes you a litle bit confused because the field of attention changes quickly and no zoom is used. The chapter that deals with pancreatic operations is not so rich in details as I think it should be.

0 of 0 people found the following review helpful.
blumgart is an authority but still this video atlas needs some more work
By jj
this book is a collection of more than a decade of hardwork by blumgart and colleagues. its nice but in the world of websurg and ORlive.com this book appears pale. i was looking to learn whipples by the master but inconsistent cuts (the camera changes angle without warning, leaving you dizzy and confused at times)are not what you expect after you pay such a large price.i respect his team but i have a suggestion......have one video which shows the procedure nicely from start to finish....let it be 4-6hr (or any amount of time long).....than have others which show variants.....and are of fewer minutes duration....and quite like the videos in this series...this really would help many....

0 of 0 people found the following review helpful.
HPB review
By Nitin R Sharma
Excellent video quality and hand text for reference. Critical operative steps are very well illustrated. I would definately recommend this atlas for surg onc fellows as an HPB study guide.

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[J190.Ebook] PDF Ebook The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings, by Monica Ramirez Basco PhD

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The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings, by Monica Ramirez Basco PhD

PDF Ebook The Bipolar Workbook, Second Edition: Tools for Controlling Your Mood Swings, by Monica Ramirez Basco PhD

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Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand the nature of bipolar illness and recognize the early warning signs of mood swings. Step-by-step exercises (you can download and print additional copies of the forms as needed) give you greater insight into your own triggers, vulnerabilities, and strengths. Dr. Basco guides you to build the particular skills you need to withstand the seductive pull of manic episodes and escape the paralysis of depression. You'll also learn key strategies for managing stress, making healthy decisions, and solving problems. Vivid stories and examples illustrate how to put the techniques into action. Significantly revised, the second edition features a new structure, more succinct chapters, and streamlined exercises.

• Sales Rank: #27284 in Books
• Published on: 2015-05-07
• Original language: English
• Number of items: 1
• Dimensions: 10.50" h x .49" w x 8.00" l, .0 pounds
• Binding: Paperback
• 237 pages

Review
"For those on the bipolar spectrum--as well as loved ones who want to understand and help--this book is empathic, respectful, empowering, and accessible. Dr. Basco's deep understanding of the illness is evident. The steps in this book can help you strengthen your commitment to treatment, practice essential coping skills, and achieve greater stability."--Cory F. Newman, PhD, ABPP, Center for Cognitive Therapy, Perelman School of Medicine, University of Pennsylvania

"This workbook provides essential strategies for coping with mood swings and intense emotions. Dr. Basco explains step by step how to manage the mix of depression and mania symptoms that typically goes along with bipolar disorder. A fantastic book and a 'must read.'"--Thilo Deckersbach, PhD, Department of Psychiatry, Massachusetts General Hospital and Harvard Medical School

"Having suffered with bipolar disorder for years, I am grateful for Dr. Basco's well-organized, easy-to-understand guidance on how to live with this illness. The book contains numerous useful exercises that help you organize your thoughts in a logical way. It helps you understand your symptoms and moods and teaches realistic coping strategies so you can get your life back."--Erin B.

"Dr. Basco once again hits it out of the park with this clear and concise workbook. This book can have a profound effect on improving the quality of life of anyone with bipolar illness."--Daniel J. Taylor, PhD, Department of Psychology, University of North Texas

"A great book has gotten even better. The Workbook is an invaluable aid to managing bipolar disorder and achieving sustained wellness. I highly recommend this lucidly written book to people with bipolar illness and their families and friends."--Madhukar H. Trivedi, MD, Department of Psychiatry, University of Texas Southwestern Medical Center

“Basco successfully guides patients through the course of the various stages of their illness at an easy-to-understand level. The workbook continues to give patients the awareness, understanding, and knowledge to take control and ownership of their illness. It also will serve as an excellent resource for clinicians, families, and friends….Every patient who has been diagnosed with bipolar disorder will find this a most beneficial resource. Notably, clinicians will enjoy sharing the exercises and tools with their patients as well. The author is a well-regarded member of the mental health field….This is a well-written and easy-to-read book that provides a solid foundation for patients to take control of their illness. The book promotes stability, medication compliance, managing emotions, and a proactive stance to help retain remission….It is a must-read for every person with bipolar disorder. ****!”
(Doody's Review Service 2015-11-09)

"Extremely useful to patients and professionals....This is an excellent example of putting helpful, evidence-based tools and information in the hands of people...who are experiencing a baffling disorder."(on the first edition) (PyscCRITIQUES 2006-06-14)

"A practical, bottom line tool....The structure and focus that counselors struggle to impart to persons with bipolar disorder is effectively presented in this client-friendly workbook....The best part, in my view as a therapist, is the overall tone of the book, which is positive, encouraging, and empowering.” (on the first edition) (The Masters' Advocate 2007-03-01)

"This workbook successfully guides patients through the course of their illness at an easy-to-understand level and is specific to various stages of the illness. It will help patients gain awareness, understanding, knowledge, and ownership of their illness....This is, undoubtedly, one of the best workbooks on bipolar disorder in a long time. It is thorough, realistic, and should be given to all bipolar patients as part of their treatment plan. Highly recommended! 5 stars!" (on the first edition)  (Doody's Review Service 2006-09-29)

About the Author
Monica Ramirez Basco, PhD, a clinical psychologist, is Associate Director for Science Policy, Planning, and Analysis at the Office of Research on Women’s Health at the National Institutes of Health. She served as Assistant Director for Neuroscience, Mental Health, and Broadening Participation at the White House Office of Science and Technology Policy from 2014 to 2015. Dr. Basco is an internationally recognized expert in cognitive-behavioral therapy and a founding fellow of the Academy of Cognitive Therapy. She was formerly on the faculty of the University of Texas at Arlington, where she was awarded the University of Texas Regents’ Outstanding Teaching Award.

Most helpful customer reviews

15 of 15 people found the following review helpful.
A LIFELINE FOR PEOPLE WHO ARE BI-POLAR!
By J. Braun
Just got diagnosed, this book is an EYE-OPENER! I am beginning to understand why I see myself the way I do!

5 of 5 people found the following review helpful.
Fantastic workbook for mood disorders-
By fireworks
A Great book to help a person that struggles with mood disorders. I had the previous edition but the newer edition is even better. The workbook is well worth the money. It is great to work thur the workbook with a family, friend or doctor. The workbook has helped me identify my characteristic when I am going into manic or depression. I am still learning what to do to stop going into manic or depression. I am only 1/2 way thur the book tho.
The book is written in easy to read and understand terms. You can skip chapters that you feel you don't need. The worksheets to write on can be printed off a website if you don't want to use the ones in the book. Or if you go back and read the book later you can have clean new worksheets to use. The workbook is great for the friend and family member trying to understand about what their loved one is going thur with a mood disorder. Their loved one may not be ready to work thur the workbook but it does give insight for the friends and family member.

5 of 5 people found the following review helpful.
Good for when you're first diagnosed.
By Amazon Customer
I was hoping for a book that would teach me something. This book did not teach me anything the NIMH taught me with their free packet online. I do have a degree in psychology though, so it could help people who've been recently diagnosed or who are really struggling. Four stars for its information being accurate.

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[I702.Ebook] Download Ebook Pillars of Eternity: Prima Official Game Guide, by Prima Games

Download Ebook Pillars of Eternity: Prima Official Game Guide, by Prima Games

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Pillars of Eternity: Prima Official Game Guide, by Prima Games

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The Pillars of Eternity Collector's Edition Strategy Guide includes:  

“Thank You” Section— includes the printed names of over 8,000 customers who helped fund the development of the game via Kickstarter.com.

This Comprehensive hardcover tome weighs in at 512 pages and is your ultimate guide to Dyrwood.

Quest Guide— Complete walkthrough for all four Acts of the Main Quest—including all Side Quests and Tasks. We chart your entire adventure in full detail, plus provide a Quest Index for quick reference 

Area Maps— Official three-dimensional maps identify all essential items, encounters, and steps along your critical path. Confidently navigate the treacherous wilderness and myriad dungeons with this visual companion to our strategy. 

Inhabitants of Dyrwoods— In-depth coverage of all Races, Classes, Companions, and Pets. Maximize your strengths with our expert advice on character creation, attributes, ailments, and more. 

Equipment Compendium— Your only resource for details on every weapon and piece of armor in the game. There are important situational considerations for how to arm and protect your character. Understand the subtleties of combat preparation to dominate your foes. 

Bestiary— A high Lore value is indispensible for your party and we reveal the secrets of every creature to give you this coveted edge in battle. Learn each monster’s strengths and weakness, and always know which weapons and spells are most effective to defeat them.  

Plus— Items, Spells, Abilities/Talents, Lore, Alternate Endings, Achievements, and more! 

These limited edition guides will only be printed once. When they are sold out, they will be gone forever!

• Sales Rank: #501204 in Books
• Published on: 2015-03-26
• Released on: 2015-03-26
• Format: Special Edition
• Original language: English
• Dimensions: 11.12" h x 1.13" w x 8.25" l, 3.36 pounds
• Binding: Hardcover
• 512 pages

Most helpful customer reviews

23 of 24 people found the following review helpful.
Attention Royal Edition Owners
By C. Yarbrough
Very important to note: If you purchased the Royal Edition of the game, you already have this in a pdf file that comes with the game. It is identical. (I will also note here that the other book available, Guidebook Volume One, is also a pdf file included with the Royal Edition.)

That said, it is a gorgeous hardcover book with beautiful artwork and all the information at your fingertips instead of in pdf format. It was well worth the money I paid for it, and I don't regret it for a moment. If you don't care to have another copy of something you technically already own, then don't buy this. If you want a physical copy you can have in your hands while you're playing the game, then you won't be disappointed by this book.

All information is laid out as you might expect to find in a D&D book -- tables and charts for everything that has stats, organized paragraphs of information and lore, pictures of gear (though many descriptions do not fit the images), and walkthrough information of the game including more pictures and quest objectives. It doesn't tell you how something might work in the game, though. They really let you pick and choose what you want and figure it out for yourself. No examples given to help you make decisions. I imagine this would be far more than 500+ pages if they included that, too, so I'm not complaining!

12 of 13 people found the following review helpful.
Competent, concise and content-heavy.
By Foxof
A very solid guide. It covers all of the quests in the game, with detailed information on all of the reactivity (IE the consequences of each potential choice). It also has detailed lore and timeline information, as well as a comprehensive list of all of the weapons, armors, accessories, spells, abilities and items in the game (complete with art and lore descriptions).

If you have played Pillars of Eternity, you may have noticed that the map screen is effectively useless (it mirrors the game world, so it will display the same lighting conditions including the fog-of-war)... This guide has large, colorful maps of each area--which (at least up until/if Obsidian fixes the map in a patch) is very, very welcome.

I should also point out that is unlike many guides, the language used in the Eternity guide is simple, succinct and clear--which makes it that much more worth using and referring to.

And, as a harcover collector's guide, this book exhibits high production values all-round. The book itself is big, the pages are thick and glossy, and it is filled with high resolution images and full color illustrations and concept art.

That said there are a few problems with the guide ; first, there is some incorrect information (Ex., Waidwen's rebellion is stated to have occurred 200 years prior to the game... When, in fact, it has only been appx. 20 years); many of the item/weapon/armor entries omit the lore text, referring players to the in-game Cyclopedia instead--this may have been done to avoid spoilers, but even if that is the case it leaves the guide feeling unfinished; also speaking of spoilers, the guide will spoil future events for some quests when outlining the reactivity of others--I therefore strongly recommend you do not follow the walkthrough completely, at least not on your first play through. The end of the guide also contains a list of the 77,000-odd awesome-people who crowd funded the game--unfortunately several names are missing (like mine) and many suffer typographical errors. The same can be said of the backer credits in the Pillars of Eternity, but unlike in the game itself, the guide's errors cannot be fixed by a software patch.

0 of 0 people found the following review helpful.
Best RPG Game since Baldur's Gate!! This Book is a Must Have!
By Christopher Grigg
The Book offers a bountiful of information, detailed fully with art and concept art that went into the game. It has a walk through as well as a Monster's Compendium and Weapons, Armor and Spells that you can acquire. It also includes Pets, Food, and Quests, Bonus Quests, and Side Tasks that you can gain and benefit from. The book does include the list of all the Backers from the Kick Starter. This book goes over all the little detailed information that one would expect from a Walk Through Guide. The Authors of the book did an amazing job including all the detailed Maps of each little area that you come across in the game. Including some Garrison Recommendations for Allies and Recruits. The only little very minor con that I can point out, is that the book is not 100% perfect in it's spelling. There was a few typo errors in the book. Not sure if people know how to use a spell check anymore. Or if they just missed it somehow when going through the book before publishing. Aside from that the book was a very reliable source of information and helpful guide for taking you step by step throughout your journeys while diving into the Pillars of Eternity.

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