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Dropping the Baby and Other Scary Thoughts: Breaking the Cycle of Unwanted Thoughts in Motherhood, by Karen Kleiman, Amy Wenzel
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What if I drop my baby when I go down the steps? What if I burn the baby in the bathtub?
Thoughts like these can be frightening to new mothers, but are a common symptom pregnant and postpartum women can experience. Dropping the Baby and Other Scary Thoughts addresses the nature of these intrusive, negative and unwanted thoughts. Kleiman and Wenzel offer answers to the women who seek information, clarification, and validation in this useful resource for healthcare professionals working with these mothers. Written by two clinicians who have established themselves as leading experts and authors in this specialized field, this book maintains a compassionate tone that will be a voice familiar to many women in the postpartum community. Whether you must confront these negative notions personally or in your practice, this book will explain what these thoughts are, why they are there, and what can be done about them.
- Sales Rank: #828638 in Books
- Brand: imusti
- Published on: 2010-11-15
- Original language: English
- Number of items: 1
- Dimensions: 9.20" h x .80" w x 6.30" l, 1.15 pounds
- Binding: Hardcover
- 272 pages
- Routledge
Review
"This is a masterful blending of current research and extensive clinical experience regarding scary thoughts, a woefully neglected problem that can haunt new mothers. A soon-to-be classic in the libraries of both mothers and their health care providers, it contains invaluable information on an 8-step process to break the cycle of scary thoughts." - Cheryl Tatano Beck, University of Connecticut, USA
"This is a critical book, tackling a frightening, but generally benign symptom of postpartum illness - intrusive, unwanted thoughts. Distressed mothers will find relief in this expert, compassionate guide that conveys the appropriate perspective and clinical response to this treatable symptom. Kleiman and Wenzel are to be commended for lighting the path to awareness on an aspect of postpartum illness so often distorted by the media and for helping engage and heal new moms experiencing the distress and shame of this common symptom." - Susan Stone, Past President, Postpartum Support International, USA; National Board, The Healthy Mothers, Healthy Babies Coalition; Author/Editor, Perinatal and Postpartum Mood Disorders; Founder, www.perinatalpro.com"This book removes the shame and stigma surrounding a scary topic that is rarely addressed because it is so highly misunderstood. Backed by their extensive clinical backgrounds and supported by current research, Kleiman and Wenzel offer specific strategies and reassurance for new mothers who have scary thoughts, while furthering the understanding of those professionals who treat them." - Diana Lynn Barnes, PsyD, Past President of Postpartum Support International, USA; co-author, The Journey to Parenthood: Myths, Reality and What Really Matters
"This book is a gift to all new mothers and their loved ones. The Personal Treatment Plan is an extraordinarily helpful and practical guide for both new mothers and clinicians, and serves as a unique resource for women as they attempt to cope with the scary thoughts that accompany new motherhood." - Deborah Kim, University of Pennsylvania, Philadelphia, USA
"The title alone of Dropping the Baby and Other Scary Thoughts confidently announces that this experience, which has historically been described in hushed tones, is now ‘out of the closet’. With an affirming nod to postpartum women, their families, and their caregivers, Karen Kleiman and Amy Wenzel have pooled their collective expertise and deftly created a comprehensive and highly readable resource that simultaneously informs and reassures." - Margaret Howard, Brown Alpert Medical School; Director, Postpartum Depression Day Hospital, Women & Infants Hospital, Providence, Rhode Island, USA
"Thank you to Drs. Kleiman and Wenzel for writing this book! Scary thoughts are nearly universal in new moms but, sadly, are underidentified, undertreated, and widely misunderstood. This excellent book arms mothers and their families with the knowledge they need to understand these thoughts and manage their anxiety." -Pamela S. Wiegartz, Brigham and Women's Hospital; Author, The Pregnancy and Postpartum Anxiety Workbook
"Dropping the Baby is a very accessible self-help book for new mothers who may be experiencing anxiety. The authors help to normalise the presence of anxiety during the post-anatal period by listing common examples of worries and also by emphasising the prevalence of worrying thoughts amongst new mothers. ... Whilst largely focusing on anxiety in the post-partum period, the book also briefly discusses difficulties relating to post-natal depression, birth trauma and obsessive compulsive disorder." - Sian Fitzpatrick, Journal of Mental Health (Vol. 22, No. 3)
About the Author
Karen Kleiman, MSW, is a licensed clinical social worker and founder and director of The Postpartum Stress Center. She is the author of several books on postpartum depression, and an internationally recognized expert on the subject. In addition to her clinical practice, Karen teaches a specialized post-graduate course for clinicians, providing training programs for healthcare professionals and mentoring opportunities for therapists who wish to specialize in the treatment of perinatal mood and anxiety disorders.
Amy Wenzel, PhD, is author and editor of many books on topics such as cognitive therapy, cognitive research methods, and close relationships. Her areas of research and clinical expertise and in perinatal anxiety disorders, interpersonal functioning in anxiety disorders, suicide prevention, and cognitive therapy. She lectures nationally on issues relevant to mental health and psychotherapy. She currently divides her time between scholarly research, training and consultation, and clinical practice.
Most helpful customer reviews
39 of 39 people found the following review helpful.
This book saved my life!
By Teresa
I had heard about the baby blues and postpartum depression. I think most women are briefed about it at some point during pregnancy and right after childbirth, but what I (and I suspect most who go through this) experienced was a million times worse and much different from what I had heard. I think it's a shame that more isn't done to educate women about what may happen to them after they give birth. I was completely petrified by the feelings and thoughts that I was having. And I was even more terrified of what would happen if I told anyone about it. I thought my child would be taken from me if I tried to describe the horrible, horrible, horrible things going through my mind. Yet, at the same time, I was afraid to be alone with my child, thinking that if I could think things I did not want to think, what would stop me from doing things I didn't want to do. I was convinced that there was something more wrong with me than simple postpartum depression because I had never heard of anyone having the kind of thoughts I was having and having them constantly.
This book helped me understand that I really was experiencing what many, many women go through. I can't explain how relieved I was to find I was not alone. It also helped me share what I had been trying to go through alone for over three months. I literally took the book to my husband and said that I needed to talk to him, but I wanted him to read a few key passages from the book first. He completely understood, and I was so much more relieved not to be alone with my thoughts anymore.
Of course the book wasn't responsible for a full recovery, but it made me realize that I had to speak with a doctor and a therapist. I did (and still do) need medication, but I was able to work through a lot of problems with my therapist in a few months. Mindfulness practices also helped a lot. But it was this book that was my lifeline when I felt that I was going through the coldest, harshest hell imaginable.
1 of 1 people found the following review helpful.
The authors are really good about giving a forewarning when the content is about ...
By Amazon Customer
This is a very comprehensive book that delves deeply into the widely taboo subject of Postpartum Depression and all of its counterparts. To date there is not an abundance of research based literature on the condition, nor are there many resources with respect to treatment that takes affectionate aim at Postpartum Depression.. This book is really a gem with respect to the conditions, no matter if the driving engine is postpartum depression, anxiety or OCD that is written in a way that is simple yet also includes a head nod to clinicians at the end of each chapter with a "take away" summary for therapists. The one caution that I would put out there is that if you are in the eye of the storm so to speak - meaning if you are really struggling in particular with 'intrusive thoughts' (the really, really scary thoughts often about harm) I understand that you are probably desperately looking for answers and help, however tread carefully with this book and realize that some of the sections may be too much for you to read and can be very triggering. The authors are really good about giving a forewarning when the content is about to become difficult, yet you still have to use your own intuition and check in with yourself. If it starts at any point feeling hard to read (like it did for me) put it down and revisit it when you feel better about it. With that said it is a wealth of knowledge on the subject and for what it is worth it does help to know that whatever it is you are thinking, no matter how monstrous, or feeling, no matter how frightening, this book is confirmation that IT HAS been thought or felt before.
19 of 20 people found the following review helpful.
So thankful for this book
By TexasMom
As a mother hit with PPD out of nowhere 3 months after my 3rd child, this book has been absolutely invaluable. I was paralyzed with fear and anxiety, and bought this book hoping for some clarity on the phenomenon of unwanted thoughts. I wasn't just reassured I wasn't alone: they spoke to EVERY SINGLE THING I had experienced! I felt understood, comforted, and equipped by what they wrote. Along with Scripture, this book got me through the roughest patch I've ever been in. It took me from ashamed and paralyzed to educated and empowered. I highly recommend every OB read this as well.
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