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Read Without Glasses at Any Age: The Natural Method to Near Vision Clarity, by Esther Joy van der Werf
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Imagine easily reading menus by candlelight and impressing your friends by doing so with your own healthy eyes, free from crutches. Or imagine no longer peering over glasses to see people across the room. Won’t that be nice?! If these thoughts appeal to you, this book is for you! Whether your age is 46-ish or 86+, and even if you are only six and just learning to read, this book can be a valuable tool for helping you get past your reading challenges. The methods outlined in this book are simple, easy to learn and just as easy to apply. It does take some time and persistence, but the rewards are huge – a return to natural clear vision, healthier eyes, and easy, glasses-free reading. From the foreword by Ray Gottlieb, O.D., Ph.D.: "I’m pleased to see that Esther Joy van der Werf has written Read Without Glasses at Any Age now. Its publication brings a fresh look at Bates’ work at a time when it’s really needed. Her book gets straight to the point. It is free of fluff and true to Bates’ approach and includes plenty of his original writing about his own and his patients’ experiences of learning to see small print without artificial aids. Esther’s little book takes just an hour or two to read but success comes by learning, doing and staying with the process until it becomes part of who you are, all day, every day for the rest of your life."
- Sales Rank: #652191 in Books
- Published on: 2013-08-15
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x .39" w x 7.50" l, .67 pounds
- Binding: Paperback
- 172 pages
About the Author
Esther Joy van der Werf loves to help people improve their vision naturally. After improving her own eyesight through the Bates Method she became a Natural Vision Educator in August 2000. She has presented keynote lectures and workshops at international holistic vision conferences. Esther teaches in the USA and Europe as well as world-wide through internet. Esther currently resides in Ojai, California, where she enjoys life in the sun.
Most helpful customer reviews
15 of 15 people found the following review helpful.
Excellent Bates Method Book
By MitchPDX
In this book Esther gets you started from page one, assuming no prior familiarity with natural vision improvement using the Bates Method. Her writing style is encouraging, sincere, and enthusiastic, backed by a deep knowledge of the Bates Method from years of full-time professional practice and from reading Dr. Bates' original writings from the early 1900's.
To get you oriented in the book, she uses large print. That will encourage people who use reading glasses to either discard their glasses entirely to read the book, or to use lower power glasses.
Esther gradually reduces the font size throughout the book, even offering identical passages, back to back in progressively smaller fonts. Contrary to popular opinion, fine print is NOT bad for your eyes. In fact, it promotes relaxed vision. And some of the print in this book is very tiny, much smaller than you will find in a "regular" book - which is a good thing! It's all to help promote relaxed, clear vision. The book would be much less effective without this feature.
Who will benefit from this book? The Bates Method is not a "quick fix" gimmick. If you've heard of the Bates Method and are more than casually committed to trying it for presbyopia (middle-aged sight); or if you're a serious student of the Bates Method; or if you understand the power of self-healing; or if you consider yourself a spiritual person and believe in finding answers within, then this book is for you.
Thank you Esther for sharing your knowledge and enthusiasm!
PS: One tiny complaint about the physical book itself: The covers tend to curl. That's a minor annoyance, and I didn't deduct any stars for that.
17 of 18 people found the following review helpful.
Excellent book. Well and clearly written. Complete !
By D. Bergkamp
Having read this book I can say it has been very useful reading journey or experience. The
information is thorough and complete and gave me a constant smile.
The reason for my smile was the clear quality of explaining !
In my opinion the book is a very interesting buy for both teachers ( I am a
Bates NVI teacher ) and people with presbyopia. But also when you are interested in any other
eyecondition(s) it is for certain worth the buy. Topics like central fixation are very often not very easy
to understand. I have not found a book giving a better explanation ! The information and instruction
are simple, exact and logical and you can experience things while reading.
It helped me improve my own small print reading vision in just 2 weeks ! I could not read small print
at all with my left eye. Now I can. The only 2 things I did every day for about 3 or 5 minutes was
reading small print and using some of the tools provided by this book. By the way the name for not
having the same acuity in your eyes anisometropia. This is mentioned in this book. This book
triggered me to test both my eyes. I did not know I had this inbalanced eye condtition.
Just to emphasize how complete this book is. Every reference is given. Which also shows how much
.... the author has put in the book. I wanted to say effort, but I can also say how much interest the
author has in the subject presbyopia ( or old age sight) in combination with NVI
I have also read a lot of great sentences which I can directly use for my teachings. When books
become this well written teachers become less important. However Esther advices to contact your
local Bates teacher as well. I also think that is wise thing to do. To make sure you do learn and reach
your full potential and do not make mistakes or slow down in your relearnings. Make sure you make
your progress measurable. Or determine at which position your vision becomes a challenge. This
makes going this route very motivating. Accept where you are at this moment do not accept to stay
there. Find a teacher who teaches and understands the right vision habits. ( Sketch, Breath and Blink
and the main principles. If your teacher only talks about exercises find another teacher. Important
themes are Relaxatiom movement and Central fixation. And of course imagination. ) Most teacher
can teach you the basics very quickly. The law of adaptation is always present in the right and in the
wrong direction. Without any doubt this is a 5 star book !!!
Kind regards, D. Bergkamp.
3 of 3 people found the following review helpful.
Thank you for this invaluable book!
By Elizabeth Abraham
I'm delighted with your book, Read Without Glasses at Any Age! I'm 69 years old, and can read the finest print on labels, thanks to my practice of the methods you advocate in your book. Since 1994, I have been reading fine print as often as possible. When I have articles to print out on the computer, I always reduce the type to a 6 or 8point font. I started doing it for practice and to save paper, but now I find it easier on my eyes to read fine print than larger type. There are many invaluable suggestions in your book. I thank you for writing it, Esther. I've been a Vision Educator for 25 years and it's always been on my mind to write a book. Now I don't have to do it!
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